Another good weigh-in!
165.o lbs.!
That's another -1.5 lbs.
This week: 165.0
Last week: 166.5
I've started eating Oatmeal bread, which isn't bad. Since I'm not a fan of oatmeal, we're trying to figure out creative ways to beat the stuff into me. Hey, I like the cookies!
We also got some Quaker Oats Oat Squares, which is tasty, but has much more calories than the Doctor would like-- for her, mind you, because she finds the cereal itself tasty.
I'm also eating lots of pretzel rods to get me by on the road.
The sodium issue is starting to creep in, of course.
Monday, May 19, 2008
Weigh-in Monday, April 21
Oooh.
I'm bad.
I've actually been doing my weigh-ins, but I haven't posted.
So, uh, here's a bunch of catch-up posts. Sorry!
For April 21:
I lost 2 more pounds, improbably.
I'm at 166.5, down from 168.5.
Well, that's what happens when you make a point of watching what you eat and attempting to make some wiser choices rather than just saying, 'I don't give a damn" and eating vending machine food left and right and then, stopping at the nearby 7-11 after work and getting a 1 liter Diet Pepsi, a 'monster" cold cut sub and an eclair. And maybe one of their fried "tube food" dealies, too-- I forget what they're called. They're wrapped like tubes and have either chicken or beef or cheese or whatever in them.
So I cut the tasty-ish, greasy, tube dealies and delicious eclairs completely out of my diet. I still get a sandwich of some sort, especially after an all-nighter shift, but I've been getting either a tuna fish salad or turkey on "wheatberry" which is actually kind of interesting, texture-wise. They have some kind of nut in them, too, that's kind of fun to chew on when i get one between my teeth.
Plus, Cheerios.
I'm bad.
I've actually been doing my weigh-ins, but I haven't posted.
So, uh, here's a bunch of catch-up posts. Sorry!
For April 21:
I lost 2 more pounds, improbably.
I'm at 166.5, down from 168.5.
Well, that's what happens when you make a point of watching what you eat and attempting to make some wiser choices rather than just saying, 'I don't give a damn" and eating vending machine food left and right and then, stopping at the nearby 7-11 after work and getting a 1 liter Diet Pepsi, a 'monster" cold cut sub and an eclair. And maybe one of their fried "tube food" dealies, too-- I forget what they're called. They're wrapped like tubes and have either chicken or beef or cheese or whatever in them.
So I cut the tasty-ish, greasy, tube dealies and delicious eclairs completely out of my diet. I still get a sandwich of some sort, especially after an all-nighter shift, but I've been getting either a tuna fish salad or turkey on "wheatberry" which is actually kind of interesting, texture-wise. They have some kind of nut in them, too, that's kind of fun to chew on when i get one between my teeth.
Plus, Cheerios.
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