Hoo hah! Or: A journey of a thousand miles begins with 1(.5) step(s), and that means YOU, fat ass!

Well, hopefully this will be an indicator of good things to come:
at today's weigh-in (in my bathroom) I was 168.5!
So, I lost 1.5 lbs. this week!
Yay, me!

Meanwhile, I actually ate two apples in one day yesterday. It's astonishing that I even ate one.
With Dr. Sugar Lips' able assistance, I dug up some dietary information off WebMD and learned that apples are pretty good in combating cholesterol as well.
We also went shopping yesterday and we bought ridiculous amounts of cereal. Although, the responsibility for oat, bran and miscellaneous fiber cravings are split between my wife and myself. I will say, I was originally content to just eat Cheerios for the rest of my life, but I guess I'm getting more "reckless" in my old age and trying new foods: I bought some Quaker Oats Oatmeal cereal.
I'm not at all thrilled about oatmeal, but perhaps in cereal form I'll embrace it more.
TRIVIA(L) NOTE: I don't like coffee, either. Although, I generally make it for my wife in the morning. But, I do like coffee ice cream.

I was depressed to learn that the difference between beef and chicken wasn't very much, at least, for my current needs. I've been eating primarily chicken for years, figuring it was healthier than beef. That, or turkey substitutes, but mostly I focus on chicken.
Well, this one article on dietary suggestions pretty much didn't draw any distinctions between cattle or poultry.
But it highly recommends tofu.

So, it looks like I'll be going more vegetarian as the days and weeks progress.

But, the biggest challenge for me is NOT eating certain items (like, snacking at work from the vending machine, as a for instance) AND increasing my vegetable and fruit intake.

Gah. Particularly to the latter. Although, during my overnight shifts, the former will muy gah, as well.

But, for now, I bask in my -1.5 lb glory!!

More to come.